Vicarious Trauma: A Secondary Distress for COVID-19 Medical Frontliners
Vicarious trauma is the negative emotional response to listening to another person’s distressing experiences. A person goes through this particular trauma after sympathizing and hearing out someone...
View Article5 Ways to Cope with Emotional Stress While Working Remotely
Many employees across the globe had transitioned to remote work due to the global health crisis. While this setup certainly has benefits, working from home has also been stressful to some. In fact,...
View ArticleWork-Related Stress: Why It’s Difficult to Achieve a Work-Life Balance
Work-related stress is not new to any employee. Some would say that it comes with the job, that this is a manifestation of you working hard, going beyond your capabilities. It becomes a drive, an...
View ArticleThe Risks And Dangers of Rapid Opiate Detox
The road to opiate detox and recovery is a process that is seldom straightforward. Since many factors often cause addiction, overcoming it involves getting into the root of the problem, which takes...
View ArticleQuitting Suboxone: Managing Your Suboxone Withdrawal Symptoms
Quitting suboxone is a difficult and exhausting process. It requires proper treatment, guidance, and medication, which usually require professional assistance. In addition, using suboxone, enables...
View ArticleKeep It Active: 4 Active Recovery Exercises For Chronic Pain
In a National Center for Health Statistics brief in 2020, around 20% of adults had chronic pain and 7% experienced chronic pain that limited daily living (often called high-impact chronic pain). In...
View ArticleEMDR Trauma Therapy: How it Helps Treat Your PTSD and Anxiety
Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy that involves the active participation of the person receiving therapy under the instruction and guidance of the...
View ArticleMindfulness-Based Relapse Prevention: Does it Help Stop Drug Abuse?
Mindfulness is the human’s capacity and ability to be fully aware and present. From where we are, to what we are currently doing, this concept enables us to make sense of our surroundings, and the...
View ArticleAddiction and Trauma Recovery: Is Drug Addiction a Symptom of Trauma?
The COVID-19 crisis brought tremendous stress to various areas of our lives. Apart from the threat of the actual disease, the realities of the new ‘normal’ created an onslaught of hurdles and traumatic...
View ArticleEMDR Therapy Explained: How The Eight Different Phases Work and Why You Need It
Eye Movement Desensitization and Reprocessing Therapy (EMDR therapy) is a type of psychotherapy specifically targeted to help those who suffer from emotional distress, anxiety, or post-traumatic...
View ArticleRapid COVID-19 Antigen Testing: Costs, Accuracy, and How It Works
With the government implementing strict restrictions to curb the spread of the virus, traveling has become more complicated. It has forced countries to close their borders and apply strict arrival and...
View ArticleAdderall Withdrawal Timeline: What Are The Symptoms and Recovery Tips
Nowadays, movies and tv shows normalize teens getting high and people using drugs all the time. This way of showcasing a bad example leads to more people wanting to try drugs. Drugs are the most abused...
View ArticleDiverticulosis Diet: List of Food and Drinks Recommended to Avoid Flare Up
As you age, you are more likely to catch diseases. One of the things you have to watch out for is diverticulosis. It is the formation of pockets or bulges, known as diverticula, on the lining of your...
View ArticleDual Diagnosis Types and Its Effect to One’s Mental Health
Being diagnosed with any mental illness is a heavy burden to carry. It influences many aspects of a person’s life, from their work life to their personal life. Suffering from one mental illness is...
View ArticleCo-occurring Disorder Treatment, Symptoms: The Link Between Psychiatric...
Did you know that around 7.7 million adults have co-occurring mental and substance disorders, according to a 2017 study? Out of the 20.3 million adults suffering from disorders or SUDs resulting from...
View ArticlePost Traumatic Stress Disorder Causes in Adults and Children
TRIGGER WARNING: This article mentions trauma, assault, violence, and other possibly triggering situations. Upsetting experiences are common while we are alive. There will be situations too that will...
View Article4 Primary PTSD Symptoms: How to Tell If You Have Post-traumatic Stress Disorder
Many people who experience traumatic events often have to deal with the effects for prolonged periods. In some cases, the effects are so debilitating and persistent that they constitute an illness...
View Article7 Mental Illness Treatments Explained: Which is Right for You
To most, mental disorders boil down to being “crazy” and that they are limited to serious ones that warp your mind. That could not be farther from the truth. Mental problems are a common yet...
View ArticleXanax Overdose: Effects, Symptoms, and How to Reverse Addiction
Prescription drug abuse refers to using medications in a way other than what your physician has recommended. For instance, taking high doses of central nervous system (CNS) depressants like alprazolam...
View ArticleBenzodiazepine Antidote, Treatment, And Reversal: How To Overcome Drug Toxicity
Many people wonder why and how other people got addicted to drugs in the first place. For most individuals, consuming drugs is just another technique of altering consciousness. It is not dissimilar...
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